Fitness

Often called the most important meal of the day, breakfast – or more than one breakfast – may be vital in student weight control, according to a new study published in Pediatric Obesity. A two-year...

Forty years ago, while the United States was preparing for the Bicentennial celebration, Minnesota researchers were studying the impact of dietary health guidelines and concluding that conventional wisdom on the subject might be wrong. For...

We’ve never had more reason to exercise. Every time you turn on the television, listen to the radio, or surf the web, there’s someone with a PhD and a white coat talking about LDLs, triglycerides,...

While the love of football is undiminished in the United States, an increasing chorus of health professionals and others are expressing concern for the present and future health of the men who play the...